SISU SUMMER THROWDOWN

Welcome

The SISU Summer Throwdown is a two day, Partner CrossFit Competition hosted by CrossFit SISU in Excelsior, MN.   On June 28-29, 2019, over 200 athletes will compete in four different workouts in RX, Intermediate, and Scaled divisions.

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Sign Up to Volunteer!

The SISU Summer Throwdown wouldn't be possible without the help from our volunteers. Hit the button below to sign up!

Register to Volunteer